Description
- Are made from steel, and finished with a black matte coat. Each handle includes a rounded end to provide a safe grip. These weights are perfect for new and intermediate athletes and can brave all the fitness elements! Steel club are fully formed, heavy-duty, and virtually indestructible. Similar in shape to a bowling pin with the bulk of weight workout mace at the far end, exercising with a club combines rotation and traction, strengthening the stabilizer muscles surrounding the joints and restoring mobility. Leverage Lifting Principle, a more dynamic workout than linear weight lifting. Unlike conventional weight-lifting, where you must increase the weight lifted, the Clubbell is swung. Swinging weight increases torque. Increasing torque increases force production.
Our Clubs are perfectly balanced and include a rounded group for more control during your workout, decreasing the risk of injury.They allow you to perform dynamic, challenging movements that will provide your whole body with an awesome, unique workout. Your shoulders in particular will love it! The swings and rotations take your shoulders through a full range of motion, and provide unique & beneficial movements to your wrists and elbows, too!Improve your workout efficiency with Exercise Club steel mace. This effective tool increases strength for specific muscle groups, improves flexibility and range of motion, assists with recovery routines and can be used for rehabilitation.
